This morning I woke up feeling refreshed, energized and ready to conquer the world! This was in stark contrast to the last couple of weeks where I couldn't get out of bed, felt stiff and tired and wanted to lay around all day. The difference? I finally worked out last night! Yay! I have a tendancy to miss a couple of days and then it's like this mind game with myself where I for some unknown reason think working out again is going to be horrible. But in all actuality, it makes me feel so much better!
Last night I tried this treadmill workout by Tina at Carrots 'N' Cake. It has a walking and a running version. Let's just say I'm glad I stuck to the walk this time. It kicked my butt!
I'm feeling good, and ready to keep it up! Sorry for being all MIA.
Yesterday's Distance: 3 miles
Subscribe to:
Post Comments (Atom)
Happy Thanksgiving Jen:) Thanks for visiting my blog even though I have been MIA for a while. I am doing really well and plan on getting back to the blogging world very soon with all my news:)
ReplyDelete