Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Wednesday, February 24, 2010

{jen} food log 2/24/10

  • 2 scrambled eggs with green tobasco sauce  {totally delish!}--140
  • 1 cup Kashi Go lean, 2 oz fresh blueberries, and 1/2 cup soymilk--225 {fyi  i'm not a huge fan of the soymilk, but i decided to try it, so now i have to use it up!}
  • Roast Beef Wrap with spinach and tomato---192
  • Orange--50
  • 20 Raw Almonds---120
  • Dried Apricots---120
  • Pink Lady Apple---100  {i've been really snacky this afternoon!  eek!}
  • Odwalla Sweet & Salty Almond Bar--220
  • 4oz Salmon fillet with 1/4 t citrus grille seasoning and olive oil---145
  • 1/4 cup wild rice---150
  • Asparagus---28
  • Brussells Sprouts---88

Today's Total out of 1575:  1572 {that's about as close as you can get!!}

    Tuesday, February 23, 2010

    {amanda} tuesday's food...

    • breakfast: fruit/yogurt parfait {with oats & strawberries...yum-o!} ~200
      glass of water
    • roast beef sandwich {funny we both had roast beef...yours sounds more healthy than mine though...} {340}
    • orange {60}
    • nature valley oats n honey bar {190}
    • 3 chicken strips, they were all pretty small {500}
    • one portion mashed potatoe {210}
    • 1 biscuit {178}

    total: ~1,518

    tonight was family night over at bo's nanny's. she bought chicken express and it was oh-so-delicious! it's crazy thought how i ate so much less than i usually do and it was still a gargantuan amount of calories for one meal...really eye opening. we have dinner over there every other tuesday so i know that will be a hard night for me and i'll need to adjust my eating so i can allow for a bit more depending on what she's servin' up!

    & jen, i'm proud of you for passing up any sort of sweet...it is so hard!!!

    xo,

    a

    Monday, November 2, 2009

    walk and read...

    My legs were a bit sore from my run yesterday, so I opted to walk a couple miles on the treadmill and read The Time Traveler's Wife. Now I'm going to go make some Pumpkin Pie Oatmeal breakfasts for this week. I want to try this recipe found on Iowa Girl Eats.  It looks so good, and I've been meaning to make it for weeks.  Kristin swears it re-heats very well, so it should be super easy in the morning.  I might even have some for dinner!


    image via iowa girl eats


    Today's distance:  2 miles (treadmill walk)