I'm still here!

I haven't posted in the last few days, but don't worry, I have not fallen off the wagon!

I did have a little bit  of a glitch on Saturday, but I'm good now.  for some reason, beyond my comprehension, I have gained all {or at least nearly all} my weight back.  I was doing so well too!  I'm very perplexed and frustrated by this, but I'm going to press on.  I did splurge on Saturday.  We were watching the Big 12 Tournament with friends, and yes, I had some adult beverages and lots of snacks, but that was one day!  Not to mention that I weighed in before the festivities began.

I have no idea what to expect this week.  I know I'm getting stronger, but I am not seeing it on the scale, or in my clothes.  I figure if I just keep going, I'll see results eventually.  I'm also going to start incorporating running back into my routine.  It's the only thing that's ever consistently worked for me, so it needs to be in the lineup!


Week One:  Lost 3.6 lbs. / 0.4% body fat
Week Two:  Lost 3.8 lbs.  /  1.6% body fat
Week Three:  Gained 5.8 lbs. / 1.1 % body fat


Overall:  Lost 1.6 lbs / 0.9% body fat

{jen} weekend food...

I didn't log in and record everything from the weekend.  I did keep track in my handy-dandy food log, so I could record it all here now, but that seems kinda silly.  Instead I think I'll just fill you in on the gist.

First of all, I had my first weekly weigh in on Saturday!  I'm down 3.6 pounds!  According to my scale, my body fat % only went down by .4%, but I'm not sure how accurate that is anyway.  I do know that I'm feeling stronger everyday and I can tell my clothes are starting to feel a little looser!

I did pretty well with my food this weekend.  Nothing threw me off course.  Saturday I totaled 1553 calories {shooting for 1575} and Sunday came in at 1267.  I just wasn't that hungry yesterday.

The workouts are going well!  You can read about them here.

Here's to another week!  Happy Monday!