Tuesday, March 2, 2010

{jen} food log 03/02/10...

  • 2 hard boiled eggs---140
  • 1 cup Kashi Go Lean, 1/2 banana, 1/2 cup soymilk---239
  • 20 raw almonds---120
  • Wrap with turkey, roast beef, spinach, black beans, tomato, avocado and fat free cream cheese---331
  • 5 dried apricots---120
  • PB&J Cliff Mojo Bar---220
  • Burrito Bowl with grilled chicken, rice, avocado, tomato, black beans, salsa, lots of cilantro and green tobasco---431
I cannot tell you how much I love these Burrito Bowls!  Inspired by this lovely lady.  I think I could eat them every day, seriously.  so good.

Today's calorie total:  1601  {26 calories over!  eek!}

Monday, March 1, 2010

{jen} food log 03/01/10...

I'd just like to state right here on Monday morning that this week is going to be a bit challenging for me.  I have social dinner plans 3 nights this week...yikes!  I am going to have to make sure that I really watch what I eat and workout as hard as possible to ensure that I make progress in the midst of this.

Today's food:
  • 2 hard boiled eggs with sprinkle of salt/pepper---140
  • Kashi Go Lean Cereal with 1.5 oz fresh blueberries and 1/2 cup soymilk---217
  • 20 raw almonds---120
  • 5 dried apricots---120
  • Lavash wrap with turkey, spinach, tomato, black beans and fat free cream cheese--255
  • Avacado--76  {my friend shared, it was the perfect add on to the wrap..mmmm}
this is where the evening out begins:

  • Approx. 1 cup pasta with cheese, sausage, etc---???
  • Salad with fat free italian dressing---???
  • Brownie---???

Not really sure where I ended up calorie-wise.  Before dinner I was at 928.  I'd like to think I wasn't too far off my 1575, but I probably went a little over.  We had a great night with friends though!  I think it was worth it!

{jen} weekend food...

I didn't log in and record everything from the weekend.  I did keep track in my handy-dandy food log, so I could record it all here now, but that seems kinda silly.  Instead I think I'll just fill you in on the gist.

First of all, I had my first weekly weigh in on Saturday!  I'm down 3.6 pounds!  According to my scale, my body fat % only went down by .4%, but I'm not sure how accurate that is anyway.  I do know that I'm feeling stronger everyday and I can tell my clothes are starting to feel a little looser!

I did pretty well with my food this weekend.  Nothing threw me off course.  Saturday I totaled 1553 calories {shooting for 1575} and Sunday came in at 1267.  I just wasn't that hungry yesterday.

The workouts are going well!  You can read about them here.

Here's to another week!  Happy Monday!