Okay, well today ends week 2 of the 5 day challenge for me. This week was not as successful as last. But, 3 days is still so much better than I've been averaging for quite some time! And, I rocked it on Monday! Getting up early is getting easier and easier. I have learned that the time I go to bed makes all the difference in the world! That seems obvious enough, but I'm learning that I have to be in bed before 10 or I'm gonna have a bad time! I'm also learning that running is never as bad as I think it will be, and that it actually feels really good once I get started! It also helps that I'm getting used to the treadmill and learning ways to keep myself from going nuts. {like changing up the speed every minute. even if it's just by .1 mph it seems to break up the monotony.} I think I'm almost ready to start looking for some treadmill workouts online. I'll share when I do!
This morning I got in 2.75 miles {2.25 running, .5 walking} It was a pleasant run despite the slippery belt that I'm still dealing with. I have got to figure out how to fix that!
I'm hoping to get in some running this weekend too, but for the purposes of the 5 Day Challenge {5DC}, I'm going to just call any weekend workouts icing from now on!
Todays Distance: 2.75 miles
5DC Distance: 7.15 miles
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