change is gonna come...

so change is gonna come...

i am going to be making a few changes to how i have been posting on the blog. just like exercise/diet it has been half-a$$. well, that's all about to change. this 40 day challenge has really gotten me in gear and i am loving it. i can't remember the last time i actually exercised 5 days in a row {okay, even 2 days in a row}. i am feeling all committed and pumped about it. so now it's time to conquer the diet. i have been attempting to count calories, but every day, end up not writing something down, binging on a honey bun {or two...cringe}, totally undoing any good that a twenty minute workout can do. I have got to fix this, pronto! so every day i am going to post every thing that i eat. i know this will probobly be of little interest to anyone out in the blogosphere, but i know that it will help me stay focused and hopefully on a healthier {shrinking} path. the key to weight loss is diet and exercise and if i can conquer them both, i know i will see results. and let's face it, swimsuit season is coming...QUICKLY, change is gonna come! so starting tomorrow get ready for some food posts. & if you have any advice, or if you see me eating something that i should be running from, please, please, please let me know. i am going to try and keep my calories at 1500 max {i think that's a good number, i'm still nursing hollis, so i have to consider that along with my calorie intake}...if anyone has any advice on that number, i'm all ears! so thanks for tolerating the upcoming food log {which i think is appropriate to go with the 40 days log}, and hopefully i can get it together this time. i know you will all hold me accountable! {we do have company coming in town through the weekend, so i may not post for a few days, but i will keep up with food intake and do one "weekend diet" post to update the days i miss.}
xo,
a