I have to go to the doctor this morning for my yearly exam...boo. But, since I had extra time this morning, I got up and put in 2.5 miles! I ran 10, walked 5, ran 5, walked 5, ran 5, walked 2.5. I didn't have much steam this morning, but I'm glad I got it in anyway. Now, off to the new Dr. I had to change doctors due to an insurance change. I hope I like the new one! :|
Today's distance: 2.5 miles
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hope everything went well!! i'm sure it did! how was the new doc?
ReplyDeletei just came across this and think it's a wonderful motivating idea! I'm getting back into running after a 31/2 yr. break and also do the walk run. Best wishes for a successful finish - which I hope you can do together.
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