- breakfast: fruit/yogurt parfait {with oats & strawberries...yum-o!} ~200
glass of water - roast beef sandwich {funny we both had roast beef...yours sounds more healthy than mine though...} {340}
- orange {60}
- nature valley oats n honey bar {190}
- 3 chicken strips, they were all pretty small {500}
- one portion mashed potatoe {210}
- 1 biscuit {178}
total: ~1,518
tonight was family night over at bo's nanny's. she bought chicken express and it was oh-so-delicious! it's crazy thought how i ate so much less than i usually do and it was still a gargantuan amount of calories for one meal...really eye opening. we have dinner over there every other tuesday so i know that will be a hard night for me and i'll need to adjust my eating so i can allow for a bit more depending on what she's servin' up!
& jen, i'm proud of you for passing up any sort of sweet...it is so hard!!!
xo,
a
No comments:
Post a Comment