I only had 20 minutes to workout this morning. {i had some personal stuff to do before work} I was able to get in 1.75 miles total, 1.4 of which was running. Not bad for a 20 minute workout, I guess! I think the important thing is that even when I only have 20 minutes, that I do something. I've always had the attitude that I had to devote a lot of time to working out. It's probably more important to just be consistent.
Happy hump day!
Todays distance: 1.75 miles
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